Integrative holistic Therapy for healing ( currently no spaces for new clients)

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. I am at full capacity.

This integrative therapy/coaching is either online or in person. I believe we heal when we understand how to connect the sum of parts within the self, becoming whole. I don't just use talk therapy; I use holistic therapy techniques such as somatic therapy and polyvagal therapy as well as inner child and shadow work. I am trauma-informed and use all my knowledge to help people on a healing journey and start learning to live more connected and aware of themselves.

AWAEKNING THE RISE WITHIN

The somatic techniques I use include emotional regulation techniques and techniques for body reconnection to teach the body about safety and connection. I have a deep knowledge and awareness of how trauma is stored within the body and how trauma leads to behaviours and parts of the self that have become disconnected.

I use inner child and shadow work also.

I use my knowledge from many different therapy modalities to tailor sessions for my clients.  I use psychodynamic knowledge, somatic knowledge, polyvagal, and other therapies I have learnt over the years through my own healing

I have counselling level 2, and 3 i also have an undergraduate degree in public services. I have undertaken many other courses in the field of healing.

I have certification in inner child and shadow work.

I am a wounded healer and have been on an extensive journey for 14 years of healing from my own deep mental health wounds and diagnosis learning what deeper healing loooks like and how we can heal through various stages of our life

I have academic training as well as extensive, deep lived experience in trauma healing through having to work through my own deep-seated wounds, transforming my whole life.

Each session is approximately 1 hour.

These are not one-off sessions and are to be looked upon as a form of regular therapy you may have weekly,  biweekly, or every three weeks. theses sessions will include energy work, breath work and talk therapy. I combine and tailor the sessions to lead you on a journey. This is not an overnight process.

These sessions help to heal and understand anxiety, depression, and wounded behaviours that are holding you back. These sessions take you on a journey of learning who you are, learning what drives you and learning to reconnect to yourself and let go of what is holding you.

I use my spiritual knowledge on masculine and feminine wounding, ego understanding, and chakras. It is a journey and not a destintion, you really have to be willing to take time to understand yourself and to learn to be honest with yourself for the journey to start changing your life.

PLEASE CONTACT ME ON 07492792184 for further details.

DISCLAIMER I AM NOT WORKING AS A COUNSELLOR, PSYCHOLOGIST OR PSYCHOTHERAPIST. I AM WORKING AS A HOLISTIC HEALER, coaching and providing holistic therapy to help you heal.

I will assess each client I aim to work with to determine if my work is suitable for you.