Spiritual Therapy

Spiritual Holistic Therapy Trauma-Informed therapy.

The Therapy I offer is many different therapies together.  I use trauma-informed knowledge alongside somatic work (body connections work), and I work with CBT cognitive behavioral therapy. dbt dialectal behavior therapy inner child work, shadow work, solution-focused work, talking therapy, and energy healing work.

I work based on your needs and it can take time to pick apart what your needs for healing are.  I will at first work on bringing your body into safety with energy work and talking as we progress through therapy for awareness, understanding, and bringing to the surface wounds that are affecting you and holding you back.

I work to bring the connection back to your emotions, to learn body awareness techniques, to understand your behaviors and how you can change them, and how the things you have been through have impacted you. I also use energy work in your session. I spend half the session working through your wounds and the other half energy cleansing and clearing work.

This is a holistic therapy and aims to work with your mind body and soul.

THIS IS 1 HOUR LONG AND CAN BE BOOKED ON MY CALENDER ON THE FRONT PAGE